Welcome to AG4 Performance! I am here to help you reach your goals and elevate your game. I’ve competed at the highest levels of softball and faced real challenges along the way. I want to share the lessons, strategies, and tools I’ve learned to help you improve your performance, both mentally and physically, and achieve your softball dreams.

THE GOLD STANDARD STARTS HERE

Online Plans

I will personally analyze your swing video, and provide an evaluation with feedback including specific drills to help you improve.

Video Analysis

Mental performance Call

1 on 1 Zoom meetings, we will work together on how we can improve your mental game. 

VIRTUAL LESSON

1 on 1 Zoom meeting, a live virtual hitting lesson. Done anywhere, you just need a bat and a tee!

ABOut Me

   â€¢  Current pro softball player for The Carolina Blaze

   â€¢  Current member of USA Women's National Team

   â€¢  2025 Duke grad with a degree in psychology

   â€¢  2025 AUSL Rookie of the Year

   â€¢  2025 Drafted to The AUSL

   â€¢  Duke all-time homerun record

   â€¢  Duke single-season homerun record

   â€¢  3x All-ACC selection

   â€¢  Women’s College World Series appearance 2024